October 9th, 2019 – 378

Sorry for the late post, it’s been a long and gruelling day as my mental health has spent most of it in freefall. With target done – none of which was VOL – I’m going to journal now and sleep. I really hope I can rest this mess off. I’ve learned my lesson, and that’s that I cannot rush writing, as much as I’d like to at times.

The good news is I will still be on schedule. What I need to ensure though is that I give myself more compassion. Taking days like today, writing anything that hits target so I can grant myself an early night, well it’s a start. Need to do more.