March 20th, 2019

I haven’t done any writing at all at work today. I haven’t needed to.

Hitting target before I even leave the house for work is a goal I’ve talked about for a while, and for a long time it’s been more joking than real; how was I going to achieve that?

I did so at 8:35 this morning. For good measure I made it to work with time to spare. And here’s the kicker: I did this after I started my intense work out routine yesterday, on top of a trip to the shop and back. Far from exhausted, when I treated all of this like a work out – on top of a proper work out routine back at the flat – I felt great.

I think I’m on to a big change here.